The Benefits of Walking with Urban Poles. Perhaps you’ve seen people in your neighbourhood walking around using a set of poles that look like cross country ski poles, and maybe you’ve wondered why they would use them. Urban poles, or you may have also heard the term Nordic poles, are a versatile tool that provide benefits for people dealing with an injury or painful joints as well as for improving general health/fitness. Urban poles can be a great tool to help support healthy act...
Posted on 2021-06-07

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