Common Injuries - Cross Country Skiing |
Physiotherapy in Burlingtonfor Cross Country SkiingWelcome to Fit For Life Physiotherapy's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Fit For Life Physiotherapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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