High Intensity Laser Therapy: A Powerful Tool for Recovery

High Intensity Laser Therapy: A Powerful Tool for Recovery.
Are you experiencing persistent pain or limited mobility? High intensity laser therapy could offer a solution to help with that nagging pain that just doesn’t seem to be going away.
High intensity laser therapy is a non-invasive treatment modality that can be used in physiotherapy sessions.
It can be used to help reduce pain and accelerate your body's natural healing process.
Let's delve into the details of laser therapy, wha...
Posted on 2025-06-17
Rheumatoid Arthritis & Physiotherapy

Rheumatoid Arthritis & Physiotherapy.
You’ve almost certainly heard of arthritis - it’s a very common condition, with some form of arthritis affecting 1 in 5 Canadians. Arthritis is not a single condition, but a group of conditions that can cause pain, restrict mobility, and negatively affect quality of life. Some forms of arthritis are much more common than others. Osteoarthritis for example is a very common form, one that we talk about a lot because of the import...
Posted on 2024-08-30
Fit To Move with Arthritis: The Ultimate Guide to the GLA:D Program

Fit To Move with Arthritis: The Ultimate Guide to the GLA:D Program.
It’s estimated that 250 million people worldwide have osteoarthritis.
That's a lot of people!
And that means there are lots of people out there looking for treatment for osteoarthritis.
Osteoarthritis is a form of arthritis that can affect many joints, but is most often seen in hips and knees. People with osteoarthritis can experience pain, swelling and stiffness which can impact function and quality of li...
Posted on 2023-08-07
5 Exercises to Help Improve Your Knee Pain & Why Exercise is Good for Osteoarthritis

5 Exercises to Help Improve Your Knee Pain & Why Exercise is Good for Osteoarthritis.
We love when clients ask questions during our sessions!It leads to great conversation and exploration and it’s an opportunity for insight, education and connection. But this isn’t about why we love questions, it’s about a specific question we get at the clinic all the time. Recently, while talking to a client about the benefits of exercise to help manage osteoarthritis and...
Posted on 2023-05-29
What you KNEED to know about Knee Osteoarthritis!

What You KNEED to Know About Knee Osteoarthritis .
Did you know that it is estimated that 250 million people worldwide currently have osteoarthritis?.
Osteoarthritis or OA is a very common condition that affects the joints and often occurs in the knee. In fact, 85 of those aged 55 and up have knee pain, and half of these cases have enough joint degeneration to be seen on X-rays (2).
The severity of arthritis shown on an X-ray does not dictate the severity of the...
Posted on 2022-12-16
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