Why Seniors Thrive at Our Multidisciplinary Clinic!

Why Seniors Thrive at Our Multidisciplinary Clinic.
June is Seniors Health Month, and supporting people as they level up is one of our priorities! Our bodies change as we age, but this doesn’t have to lead to deteriorating health and loss of independence. There is so much that can be done to optimize health and maintain independence as you age. Health at every age is multifaceted. Though we often separate the different aspects of health, they all interact and impact one another. This...
Posted on 2025-06-09
Make 2025 Your Strongest Year Yet

Make 2025 Your Strongest Year Yet!.
It’s January! A new year, a new month, and for many that means setting goals and committing to resolutions. If you’ve stepped foot in a gym in January, it will come as no surprise to you that many people’s New Year’s resolutions are fitness related. After a month of celebrating, indulging and maybe not so much exercise, many people start off the new year with their health in mind, determined to m...
Posted on 2025-01-06
The Ultimate Guide to Osteopathy
The Ultimate Guide to Osteopathy.
People often talk about it like it’s magic. There’s a mystical, je ne sais quoi air around it. Maybe you've heard someone say they saw an Osteopathic Manual Practitioner and they’re not sure what they did, but it worked! They have magic hands! From the outside it may seem mysterious but it's a practice that’s based on principles, laws of nature, and reasoning. There's no magic in sight - but there are great results!
It’s common ...
Posted on 2024-07-08
The Hitchhikers Guide to Fit For Life Physiotherapy

The Hitchhikers Guide to Fit For Life Physiotherapy.
This year we are excited to be celebrating 15 years of Fit For Life Physiotherapy!
Milestones like this bring up excitment for the future and a opportunity for reflection on what has gotten us to where we are.The idea for Fit For Life was born late in 2008 when owners Miriam Mulkewich and Lesley Hughes met at a course for Physiotherapists about osteoporosis.
Lesley likes to joke that she picked up Miriam hitchhiking her wa...
Posted on 2024-01-09