Leaking Pee? We can help.
Leaking Pee? We can help..
We know: you don’t want to talk about it.
It feels private–and maybe shameful.
Maybe you’re wearing a period pad liner all the time. Perhaps you have decreased your fluid intake. Maybe you stopped exercising or avoid certain activities so you don’t leak.
You go to the bathroom “just in case” and always know where all the washrooms are located. You cringe at the thought of going somewhere that doesn’t have quick and easy a...
Posted on 2025-06-23
High Intensity Laser Therapy: A Powerful Tool for Recovery
High Intensity Laser Therapy: A Powerful Tool for Recovery.
Are you experiencing persistent pain or limited mobility? High intensity laser therapy could offer a solution to help with that nagging pain that just doesn’t seem to be going away.
High intensity laser therapy is a non-invasive treatment modality that can be used in physiotherapy sessions.
It can be used to help reduce pain and accelerate your body's natural healing process.
Let's delve into the details of laser therapy, wha...
Posted on 2025-06-17
Why Seniors Thrive at Our Multidisciplinary Clinic!
Why Seniors Thrive at Our Multidisciplinary Clinic.
June is Seniors Health Month, and supporting people as they level up is one of our priorities! Our bodies change as we age, but this doesn’t have to lead to deteriorating health and loss of independence. There is so much that can be done to optimize health and maintain independence as you age. Health at every age is multifaceted. Though we often separate the different aspects of health, they all interact and impact one another. This...
Posted on 2025-06-09
Vestibular System and Aging: Why Older Adults are at Risk, and What You Can do to Stay Balanced
Vestibular Dysfunction and Aging: Why Older Adults are at Risk, and What You Can do to Stay Balanced.
It probably doesn't surprise you to hear that our bodies go through many changes as we age. You may already be experiencing some of those changes, and unfortunately they're not all enjoyable.
Just like hearing, vision, bone density and cognition, our vestibular system declines over time. The vestibular system is responsible for maintaining balance and orientation to where we are in space. Ve...
Posted on 2025-03-25
Nourish to Flourish
Nourish to Flourish.
March is Nutrition month, and this year’s theme is “Nourish to Flourish”, as designated by Dietitians of Canada. This theme helps us to focus on the “profound connections between food and overall well-being.” and appreciate food’s effects on not just our physical health, but also on our mood and brain functioning.
How do Eating Patterns Affect How We Feel?.
Eating patterns can affect how you f...
Posted on 2025-02-26
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